The Science of Well-Being
Boost the well-being of your workforce. Reduce stress and increase productivity and engagement.
This program includes:
Built on the science of behavior change and healthy habit formation, this program will reduce stress and increase productivity and engagement in the workplace. During four powerful interactive sessions, The Science of Well-Being Program presents a wide range of techniques and strategies in four key areas: mental, physical, social and environmental well-being.
The objective of this program is for attendees to feel more confident and capable, better connect with others, increase physical vitality, and enhance their sense of accomplishment and personal fulfillment in life.
The Science of Enhancing Well-Being
Improving Well-Being with Physical and Environmental Strategies
Improving Well-Being with Thinking Strategies
Improving Well-Being with Social Strategies
Benchmark: Privately and confidentially benchmark how well participants demonstrate emotionally intelligent behaviors in comparison to the world-renowned Genos global benchmark via a Genos Workplace assessment.
Personalize: Complete a professional digital debrief of participants' assessment results. An experienced, Genos certified coach is available to assist participants in crafting a custom action plan.
Participate: This program consists of six 90-minute instructor-led learning modules. Participants learn and interact with a peer cohort while they’re guided through inspirational content, practical tools, techniques and various activities.
Embed: After each module, participants have the opportunity to apply new tools and techniques at work and at home to help improve how they connect, communicate and collaborate with others.